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Domino's Pizza Philly Cheese Steak Oven Baked Sandwich - Nutrition Facts
15

Philly Cheese Steak Oven Baked Sandwich

Domino's Pizza - Philly Cheese Steak Oven Baked Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Domino's Pizza - Philly Cheese Steak Oven Baked Sandwich has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat37%
 Calories from Carbs41%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium182.5 mg18.2%Top 30%High
Sodium644.7 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.3 g7.1%Mid 40%Average
Dietary Fiber0.91 g3.6%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.9 g23.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.5 g13.1%Mid 40%Average
Saturated Fat4.6 g22.8%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 690 Calories from Fat 252

% Daily Value *

Total Fat 28 g 43.1%

Saturated Fat 15 g 75%

Trans Fat 1 g

Cholesterol 105 mg 35%

Sodium 2120 mg 88.3%

Total Carbohydrates 70 g 23.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 39 g 78%

Vitamin A Vitamin C

Calcium 60% Iron

*Based on a 2000 Calorie diet

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