Domino's Pizza - Italian Sausage & Peppers Oven Baked Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Domino's Pizza - Italian Sausage & Peppers Oven Baked Sandwich has been given a composite ranking of 14, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 47% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.5 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.2% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.2% | Mid 40% | Average |
Saturated Fat | 5.5 g | 27.6% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 405
% Daily Value *
Total Fat 45 g 69.2%
Saturated Fat 21 g 105%
Trans Fat 1 g
Cholesterol 125 mg 41.7%
Sodium 2260 mg 94.2%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 4 g16%
Sugars 6 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 70% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 14.5 g | Carbs 22.6 g | Fat 9.3 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 23.8 g | Fat 9.2 g
Per 100g | Calories 202
Protein 9.5 g | Carbs 21.3 g | Fat 8.6 g
Per 100g | Calories 210
Protein 11.9 g | Carbs 21.3 g | Fat 8.5 g
Per 100g | Calories 232
Protein 14.5 g | Carbs 22.6 g | Fat 9.3 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 23.8 g | Fat 9.2 g
Per 100g | Calories 202
Protein 9.5 g | Carbs 21.3 g | Fat 8.6 g
Per 100g | Calories 210
Protein 11.9 g | Carbs 21.3 g | Fat 8.5 g