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Domino's Pizza Chicken Parm Oven Baked Sandwich - Nutrition Facts
14

Chicken Parm Oven Baked Sandwich

Domino's Pizza - Chicken Parm Oven Baked Sandwich has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 22.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Domino's Pizza - Chicken Parm Oven Baked Sandwich has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat36%
 Calories from Carbs39%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium216.6 mg21.7%Top 10%Very High
Sodium680.7 mg28.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.6 g7.5%Mid 40%Average
Dietary Fiber0.93 g3.7%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.5 g29.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%Mid 40%Average
Saturated Fat5 g24.8%Top 30%High
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 750 Calories from Fat 270

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 16 g 80%

Trans Fat 1 g

Cholesterol 120 mg 40%

Sodium 2200 mg 91.7%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 47 g 94%

Vitamin A Vitamin C

Calcium 70% Iron

*Based on a 2000 Calorie diet

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