Domino's Pizza - Chicken Parm Oven Baked Sandwich has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 22.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Domino's Pizza - Chicken Parm Oven Baked Sandwich has been given a composite ranking of 14, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 36% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.6 g | 7.5% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 5 g | 24.8% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 750 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 16 g 80%
Trans Fat 1 g
Cholesterol 120 mg 40%
Sodium 2200 mg 91.7%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium 70% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 13.2 g | Carbs 23.8 g | Fat 9.2 g
Per 100g | Calories 276
Protein 14.3 g | Carbs 22.9 g | Fat 14.3 g
Per 100g | Calories 226
Protein 10.5 g | Carbs 19.5 g | Fat 11.8 g
Per 100g | Calories 202
Protein 9.5 g | Carbs 21.3 g | Fat 8.6 g
Per 100g | Calories 229
Protein 13.2 g | Carbs 23.8 g | Fat 9.2 g
Per 100g | Calories 276
Protein 14.3 g | Carbs 22.9 g | Fat 14.3 g
Per 100g | Calories 226
Protein 10.5 g | Carbs 19.5 g | Fat 11.8 g
Per 100g | Calories 202
Protein 9.5 g | Carbs 21.3 g | Fat 8.6 g