Don Pablo's - Real Burrito - Beef and Bean Burrito has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 123g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 66 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Don Pablo's - Real Burrito - Beef and Bean Burrito, and we advise that this food in moderation.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3261 mg | 135.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 123 g | 41% | ||
Dietary Fiber | 19 g | 76% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 66 g | 132% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73 g | 112.3% | ||
Saturated Fat | 30 g | 150% |
Serving size
Amount Per Serving
Calories 1389 Calories from Fat 657
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 154 mg 51.3%
Sodium 3261 mg 135.9%
Total Carbohydrates 123 g 41%
Dietary Fiber 19 g76%
Sugars 11 g
Protein 66 g 132%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 178
Protein 9.3 g | Carbs 17.5 g | Fat 8.3 g
Per 100g | Calories 207
Protein 6.5 g | Carbs 30.1 g | Fat 6.8 g
Per Serving | Calories 148
Protein 7.7 g | Carbs 15.3 g | Fat 6.4 g
Per Serving | Calories 559
Protein 39 g | Carbs 9 g | Fat 41 g
Per 100g | Calories 827
Protein 12 g | Carbs 116 g | Fat 35 g
Per 100g | Calories 299
Protein 16 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 507
Protein 23 g | Carbs 39 g | Fat 31 g
Per 100g | Calories 159
Protein 6.8 g | Carbs 14.1 g | Fat 9.4 g