Don Pablo's - Beef Nachos has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Don Pablo's - Beef Nachos, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 61% | |
Calories from Carbs | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1575 mg | 65.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 8 g | 32% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 59 g | 90.8% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 859 Calories from Fat 531
% Daily Value *
Total Fat 59 g 90.8%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 128 mg 42.7%
Sodium 1575 mg 65.6%
Total Carbohydrates 48 g 16%
Dietary Fiber 8 g32%
Sugars 10 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 168
Protein 16.8 g | Carbs 0 g | Fat 10.7 g
Per 100g | Calories 212
Protein 28.5 g | Carbs 0 g | Fat 10 g
Per 100g | Calories 228
Protein 17.4 g | Carbs 0 g | Fat 17.1 g
Per 100g | Calories 169
Protein 29.7 g | Carbs 0 g | Fat 4.7 g
Per 100g | Calories 970
Protein 65 g | Carbs 62 g | Fat 51 g
Per 100g | Calories 1145
Protein 51 g | Carbs 106 g | Fat 57 g
Per 100g | Calories 772
Protein 21 g | Carbs 83 g | Fat 39 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.4 g | Fat 0 g