Don Pablo's - Sandwiches, Tacos & Burritos (Mexican Hamburger) has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 65 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Don Pablo's - Sandwiches, Tacos & Burritos (Mexican Hamburger), and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 47% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2506 mg | 104.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62 g | 20.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 65 g | 130% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 51 g | 78.5% | ||
Saturated Fat | 22 g | 110% |
Serving size
Amount Per Serving
Calories 970 Calories from Fat 459
% Daily Value *
Total Fat 51 g 78.5%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 191 mg 63.7%
Sodium 2506 mg 104.4%
Total Carbohydrates 62 g 20.7%
Dietary Fiber 3 g12%
Sugars 13 g
Protein 65 g 130%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 171
Protein 5.8 g | Carbs 20.3 g | Fat 7.2 g
Per 100g | Calories 170
Protein 6.6 g | Carbs 18.6 g | Fat 7.7 g
Per 100g | Calories 166
Protein 8 g | Carbs 19.8 g | Fat 5.8 g
Per 100g | Calories 300
Protein 5.1 g | Carbs 49.6 g | Fat 9 g
Per 100g | Calories 1145
Protein 51 g | Carbs 106 g | Fat 57 g
Per 100g | Calories 222
Protein 10.6 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 859
Protein 37 g | Carbs 48 g | Fat 59 g
Per 100g | Calories 772
Protein 21 g | Carbs 83 g | Fat 39 g