Domino's Pizza - Thin Crust Memphis BBQ Chicken Legends Pizza (Medium 12") has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
if( 24.25 != 0.0 ){?>The food contains 24.25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 12.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Thin Crust Memphis BBQ Chicken Legends Pizza (Medium 12") has been given a composite ranking of 18, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 249.9 mg | 25% | Top 10% | Very High |
Sodium | 507.1 mg | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | Top 30% | High |
Saturated Fat | 5.9 g | 29.4% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 86
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 28 mg 9.3%
Sodium 345 mg 14.4%
Total Carbohydrates 16.5 g 5.5%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 8.5 g 17%
Vitamin A Vitamin C
Calcium 17% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 10.7 g | Carbs 19.5 g | Fat 13.9 g
Per 100g | Calories 222
Protein 9.7 g | Carbs 18.2 g | Fat 12.5 g
Per 100g | Calories 214
Protein 8.8 g | Carbs 18.3 g | Fat 12 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 19.9 g | Fat 16.1 g
Per 100g | Calories 246
Protein 10.7 g | Carbs 19.5 g | Fat 13.9 g
Per 100g | Calories 222
Protein 9.7 g | Carbs 18.2 g | Fat 12.5 g
Per 100g | Calories 214
Protein 8.8 g | Carbs 18.3 g | Fat 12 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 19.9 g | Fat 16.1 g