Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Thin Crust Philly Cheese Steak Legends (Medium 12") - Nutrition Facts
13

Thin Crust Philly Cheese Steak Legends Pizza (Medium 12")

Domino's Pizza - Thin Crust Philly Cheese Steak Legends Pizza (Medium 12") has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.

The food contains 19.94g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Domino's Pizza - Thin Crust Philly Cheese Steak Legends Pizza (Medium 12"), and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat53%
 Calories from Carbs29%

Why this is good for you

  • High in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium260.7 mg26.1%Top 10%Very High
Sodium567.5 mg23.6%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.9 g6.6%Mid 40%Average
Dietary Fiber0.77 g3.1%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.3 g24.5%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.1 g24.8%Top 30%High
Saturated Fat7.7 g38.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 95

% Daily Value *

Total Fat 10.5 g 16.2%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 28 mg 9.3%

Sodium 370 mg 15.4%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0.5 g2%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 17% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

28

Domino's Pizza - Thin Crust Pacific..

Per 100g | Calories 214
Protein 8.8 g | Carbs 18.3 g | Fat 12 g

18

Domino's Pizza - Thin Crust Memphis..

Per 100g | Calories 272
Protein 12.5 g | Carbs 24.3 g | Fat 14 g

9

Domino's Pizza - Thin Crust Wisconsin..

Per 100g | Calories 279
Protein 13.2 g | Carbs 20.6 g | Fat 16.2 g

19

Domino's Pizza - Thin Crust Beef..

Per 100g | Calories 267
Protein 10.7 g | Carbs 20.3 g | Fat 15 g

28

Domino's Pizza - Thin Crust Pacific..

Per 100g | Calories 214
Protein 8.8 g | Carbs 18.3 g | Fat 12 g

18

Domino's Pizza - Thin Crust Memphis..

Per 100g | Calories 272
Protein 12.5 g | Carbs 24.3 g | Fat 14 g

9

Domino's Pizza - Thin Crust Wisconsin..

Per 100g | Calories 279
Protein 13.2 g | Carbs 20.6 g | Fat 16.2 g

19

Domino's Pizza - Thin Crust Beef..

Per 100g | Calories 267
Protein 10.7 g | Carbs 20.3 g | Fat 15 g