Domino's Pizza - Thin Crust Pacific Veggie Legends Pizza (Medium 12") has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
if( 18.27 != 0.0 ){?>The food contains 18.27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Domino's Pizza - Thin Crust Pacific Veggie Legends Pizza (Medium 12") has been given a composite ranking of 28, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 50% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 214.2 mg | 21.4% | Top 10% | Very High |
Sodium | 409.4 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.4% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 86
% Daily Value *
Total Fat 9.5 g 14.6%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 325 mg 13.5%
Total Carbohydrates 14.5 g 4.8%
Dietary Fiber 1 g4%
Sugars 1.5 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 17% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 12.5 g | Carbs 24.3 g | Fat 14 g
Per 100g | Calories 246
Protein 10.7 g | Carbs 19.5 g | Fat 13.9 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 19.9 g | Fat 16.1 g
Per 100g | Calories 279
Protein 13.2 g | Carbs 20.6 g | Fat 16.2 g
Per 100g | Calories 272
Protein 12.5 g | Carbs 24.3 g | Fat 14 g
Per 100g | Calories 246
Protein 10.7 g | Carbs 19.5 g | Fat 13.9 g
Per 100g | Calories 276
Protein 12.3 g | Carbs 19.9 g | Fat 16.1 g
Per 100g | Calories 279
Protein 13.2 g | Carbs 20.6 g | Fat 16.2 g