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Domino's Pizza Cinna Stix Side Order - Nutrition Facts and detailed Analysis
56

Cinna Stix Side Order

Domino's Pizza - Cinna Stix has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 44.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Domino's Pizza - Cinna Stix, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs55%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A320.7 IU6.4%Top 30%High
Vitamin C0.17 mg0.29%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.5 mg1.7%Mid 40%Average
Iron2 mg11.4%Top 30%High
Sodium305.3 mg12.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44.6 g14.9%Top 30%High
Dietary Fiber2 g8.2%Top 30%High
Sugars8.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.7 g21.1%Top 30%High
Saturated Fat2.6 g13.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 322 Calories from Fat 123

% Daily Value *

Total Fat 13.7 g 21.1%

Saturated Fat 2.6 g 13.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 305.3 mg 12.7%

Total Carbohydrates 44.6 g 14.9%

Dietary Fiber 2 g8.2%

Sugars 8.5 g

Protein 6.1 g 12.2%

Vitamin A 6.4% Vitamin C 0.29%

Calcium 1.7% Iron 11.4%

*Based on a 2000 Calorie diet

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Better Eats

Details
58

Domino's Pizza - Bread Sticks Side..

Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g

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Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g

75

Domino's Pizza - Hot Sauce

Per 100g | Calories 33
Protein 0.71 g | Carbs 8.6 g | Fat 0 g

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