Domino's Pizza - Cinna Stix has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Domino's Pizza - Cinna Stix, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 38% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 320.7 IU | 6.4% | Top 30% | High |
Vitamin C | 0.17 mg | 0.29% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.5 mg | 1.7% | Mid 40% | Average |
Iron | 2 mg | 11.4% | Top 30% | High |
Sodium | 305.3 mg | 12.7% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.6 g | 14.9% | Top 30% | High |
Dietary Fiber | 2 g | 8.2% | Top 30% | High |
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.7 g | 21.1% | Top 30% | High |
Saturated Fat | 2.6 g | 13.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 322 Calories from Fat 123
% Daily Value *
Total Fat 13.7 g 21.1%
Saturated Fat 2.6 g 13.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 305.3 mg 12.7%
Total Carbohydrates 44.6 g 14.9%
Dietary Fiber 2 g8.2%
Sugars 8.5 g
Protein 6.1 g 12.2%
Vitamin A 6.4% Vitamin C 0.29%
Calcium 1.7% Iron 11.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g
Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g
Per 100g | Calories 33
Protein 0.71 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 99
Protein 2.9 g | Carbs 11.2 g | Fat 4.8 g
Per 100g | Calories 522
Protein 10.8 g | Carbs 54.8 g | Fat 28.9 g
Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g
Per 100g | Calories 63
Protein 1.4 g | Carbs 7.2 g | Fat 3.5 g
Per 100g | Calories 329
Protein 10.2 g | Carbs 41.1 g | Fat 14.4 g
Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g
Per 100g | Calories 399
Protein 0 g | Carbs 84.9 g | Fat 6.8 g
Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g