Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Cheesy Bread Side Order - Nutrition Facts and detailed Analysis
44

Cheesy Bread Side Order

Domino's Pizza - Cheesy Bread has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 41.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Domino's Pizza - Cheesy Bread, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat39%
 Calories from Carbs49%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A208.8 IU4.2%Mid 40%Average
Vitamin C0.28 mg0.46%Mid 40%Average
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium109 mg10.9%Top 30%High
Iron2.1 mg11.8%Top 30%High
Sodium424.6 mg17.7%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate41.1 g13.7%Top 30%High
Dietary Fiber1.9 g7.4%Top 30%High
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.2 g20.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.4 g22.1%Top 30%High
Saturated Fat4.6 g23.2%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 329 Calories from Fat 129

% Daily Value *

Total Fat 14.4 g 22.1%

Saturated Fat 4.6 g 23.2%

Trans Fat 0 g

Cholesterol 13.9 mg 4.6%

Sodium 424.6 mg 17.7%

Total Carbohydrates 41.1 g 13.7%

Dietary Fiber 1.9 g7.4%

Sugars 1.9 g

Protein 10.2 g 20.4%

Vitamin A 4.2% Vitamin C 0.46%

Calcium 10.9% Iron 11.8%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
58

Domino's Pizza - Bread Sticks Side..

Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g

52

Domino's Pizza - Dots Side Order

Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g

56

Domino's Pizza - Cinna Stix Side..

Per 100g | Calories 322
Protein 6.1 g | Carbs 44.6 g | Fat 13.7 g

55

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g

Related Searches

53

Papa Murphy's - Cheesy Bread Side..

Per 100g | Calories 310
Protein 12.1 g | Carbs 39.6 g | Fat 12.1 g

28

Farmer's Market - Cheese Bread

Per 100g | Calories 266
Protein 12.5 g | Carbs 37.5 g | Fat 7.8 g

58

Domino's Pizza - Bread Sticks Side..

Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g

40

Domino's Pizza - Classic Hand Tossed..

Per 100g | Calories 264
Protein 11.3 g | Carbs 32.3 g | Fat 10.2 g

56

Domino's Pizza - Cinna Stix Side..

Per 100g | Calories 322
Protein 6.1 g | Carbs 44.6 g | Fat 13.7 g

15

Domino's Pizza - Sweet Icing

Per 100g | Calories 399
Protein 0 g | Carbs 84.9 g | Fat 6.8 g