Domino's Pizza - Cheesy Bread has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 41.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Domino's Pizza - Cheesy Bread, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 39% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 208.8 IU | 4.2% | Mid 40% | Average |
Vitamin C | 0.28 mg | 0.46% | Mid 40% | Average |
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 109 mg | 10.9% | Top 30% | High |
Iron | 2.1 mg | 11.8% | Top 30% | High |
Sodium | 424.6 mg | 17.7% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.1 g | 13.7% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.1% | Top 30% | High |
Saturated Fat | 4.6 g | 23.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 329 Calories from Fat 129
% Daily Value *
Total Fat 14.4 g 22.1%
Saturated Fat 4.6 g 23.2%
Trans Fat 0 g
Cholesterol 13.9 mg 4.6%
Sodium 424.6 mg 17.7%
Total Carbohydrates 41.1 g 13.7%
Dietary Fiber 1.9 g7.4%
Sugars 1.9 g
Protein 10.2 g 20.4%
Vitamin A 4.2% Vitamin C 0.46%
Calcium 10.9% Iron 11.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g
Per 100g | Calories 349
Protein 6.7 g | Carbs 52.5 g | Fat 13 g
Per 100g | Calories 322
Protein 6.1 g | Carbs 44.6 g | Fat 13.7 g
Per 100g | Calories 235
Protein 9.7 g | Carbs 34.2 g | Fat 7 g
Per 100g | Calories 310
Protein 12.1 g | Carbs 39.6 g | Fat 12.1 g
Per 100g | Calories 266
Protein 12.5 g | Carbs 37.5 g | Fat 7.8 g
Per 100g | Calories 312
Protein 7.8 g | Carbs 47.3 g | Fat 11 g
Per 100g | Calories 264
Protein 11.3 g | Carbs 32.3 g | Fat 10.2 g
Per 100g | Calories 322
Protein 6.1 g | Carbs 44.6 g | Fat 13.7 g
Per 100g | Calories 399
Protein 0 g | Carbs 84.9 g | Fat 6.8 g