Domino's Pizza - Chicken and Bacon Carbonara has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Domino's Pizza - Chicken and Bacon Carbonara, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 34% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 473.7 mg | 19.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.7 g | 7.9% | Mid 40% | Average |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 18 g 6%
Dietary Fiber
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 358
Protein 14.7 g | Carbs 28 g | Fat 20.9 g
Per 100g | Calories 200
Protein 15 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 637
Protein 35.7 g | Carbs 9 g | Fat 50.7 g
Per 100g | Calories 384
Protein 20.3 g | Carbs 59 g | Fat 7.5 g
Per 100g | Calories 889
Protein 49 g | Carbs 72 g | Fat 45 g
Per 100g | Calories 373
Protein 30.8 g | Carbs 29 g | Fat 14.9 g
Per 100g | Calories 392
Protein 27.5 g | Carbs 65 g | Fat 2.2 g
Per 100g | Calories 309
Protein 11 g | Carbs 41 g | Fat 11.5 g