Wall's - Chicken And Bacon Slices 280G has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Wall's - Chicken And Bacon Slices 280G, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 52% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.9 g | 32.2% | ||
Saturated Fat | 9.8 g | 49% |
Serving size
Amount Per Serving
Calories 358 Calories from Fat 188
% Daily Value *
Total Fat 20.9 g 32.2%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14.7 g 29.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 15 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 384
Protein 20.3 g | Carbs 59 g | Fat 7.5 g
Per 100g | Calories 197
Protein 10.5 g | Carbs 23.7 g | Fat 7.9 g
Per 100g | Calories 637
Protein 35.7 g | Carbs 9 g | Fat 50.7 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 21.1 g | Fat 2.8 g
Per 100g | Calories 213
Protein 2.5 g | Carbs 33.9 g | Fat 9.1 g
Per 100g | Calories 180
Protein 2.5 g | Carbs 16 g | Fat 12 g
Per 100g | Calories 293
Protein 2.9 g | Carbs 21 g | Fat 22.1 g