Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dolly Madison Bakery Bear Claw - Nutrition Facts and detailed Analysis
24

Bear Claw

Dolly Madison Bakery - Bear Claw has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 51.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Dolly Madison Bakery - Bear Claw has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat33%
 Calories from Carbs60%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium85.5 mg8.5%Mid 40%Average
Iron1.2 mg6.6%Mid 40%Average
Sodium427.4 mg17.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.3 g17.1%Mid 40%Average
Dietary Fiber0.94 g3.8%Mid 40%Average
Sugars20.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.7%Top 30%High
Saturated Fat6 g30%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 400 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23%

Saturated Fat 7 g 35.1%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 500 mg 20.8%

Total Carbohydrates 60 g 20%

Dietary Fiber 1.1 g4.4%

Sugars 24 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium 10% Iron 7.8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

38

Stacy's Pita Chips - Simply Naked..

Per 100g | Calories 472
Protein 11.8 g | Carbs 65.9 g | Fat 18.8 g

48

Michelina's - Cheeseburger Snacks

Per 100g | Calories 276
Protein 8.3 g | Carbs 27.6 g | Fat 14.7 g

5

Jays - Kettles Potato Chips Kettle..

Per 100g | Calories 515
Protein 7.4 g | Carbs 58.8 g | Fat 29.4 g

25

TPC - Corn Muffins Mini

Per 100g | Calories 412
Protein 5.9 g | Carbs 52.9 g | Fat 19.6 g

18

Dolly Madison Bakery - Zingers..

Per 100g | Calories 376
Protein 2.4 g | Carbs 56.5 g | Fat 16.5 g

25

Dolly Madison Bakery - Fudge Brownie

Per 100g | Calories 388
Protein 3.5 g | Carbs 63.5 g | Fat 12.9 g

19

Dolly Madison Bakery - Buttercrumb..

Per 100g | Calories 370
Protein 4.3 g | Carbs 60.9 g | Fat 13 g

20

Dolly Madison Bakery - Mini Frosty..

Per 100g | Calories 333
Protein 4 g | Carbs 65.7 g | Fat 6.1 g