Dolly Madison Bakery - Mini Frosty Angel Cake has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 65.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dolly Madison Bakery - Mini Frosty Angel Cake has been given a composite ranking of 20, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 16% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80.8 mg | 8.1% | Mid 40% | Average |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 272.7 mg | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 65.7 g | 21.9% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 50.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.3%
Saturated Fat 4 g 19.8%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 1 g4%
Sugars 50 g
Protein 4 g 7.9%
Vitamin A Vitamin C
Calcium 8% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 524
Protein 8.1 g | Carbs 60.5 g | Fat 28.2 g
Per 100g | Calories 126
Protein 12 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 310
Protein 0 g | Carbs 79.6 g | Fat 0 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 52.9 g | Fat 16.5 g
Per 100g | Calories 370
Protein 4.3 g | Carbs 60.9 g | Fat 13 g
Per 100g | Calories 342
Protein 6 g | Carbs 51.3 g | Fat 12.8 g
Per 100g | Calories 428
Protein 4.9 g | Carbs 54.4 g | Fat 19.8 g
Per 100g | Calories 435
Protein 3.5 g | Carbs 52.9 g | Fat 22.4 g