Dolly Madison Bakery - Powdered Donuts has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Dolly Madison Bakery - Powdered Donuts, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 52% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 32.9 mg | 3.3% | Mid 40% | Average |
| Iron | 1.2 mg | 6.7% | Mid 40% | Average |
| Sodium | 461.3 mg | 19.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 54.4 g | 18.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 19.8 g | 30.5% | Top 30% | High |
| Saturated Fat | 8.2 g | 41% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 24.9%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 280 mg 11.7%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 5.9%
Vitamin A Vitamin C
Calcium 2% Iron 4.1%
*Based on a 2000 Calorie diet
Related Searches
Fruit Gushers - Blue Bursters Fruit..
Per 100g | Calories 353
Protein 0 g | Carbs 78.4 g | Fat 3.9 g
Blue Bird Bakeries - Sweet Rolls..
Per 100g | Calories 353
Protein 3.5 g | Carbs 56.5 g | Fat 12.4 g
Old Dutch - Restaurante Sea Salt and..
Per 100g | Calories 520
Protein 6 g | Carbs 64 g | Fat 26 g
Safeway - Yogurty Fruit Flavored..
Per 100g | Calories 314
Protein 3.9 g | Carbs 74.5 g | Fat 2 g
Dolly Madison Bakery - Mini Frosty..
Per 100g | Calories 333
Protein 4 g | Carbs 65.7 g | Fat 6.1 g
Dolly Madison Bakery - Buttercrumb..
Per 100g | Calories 370
Protein 4.3 g | Carbs 60.9 g | Fat 13 g
Dolly Madison Bakery - Coconut Pie
Per 100g | Calories 435
Protein 3.5 g | Carbs 52.9 g | Fat 22.4 g
Dolly Madison Bakery - Zinger..
Per 100g | Calories 396
Protein 1.9 g | Carbs 60.4 g | Fat 15.1 g
