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Dollbabe56's Fried Ice Cream - Recipe and Nutrition Facts
26

Dollbabe56's Fried Ice Cream Recipe

Dollbabe56's Fried Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Dollbabe56's Fried Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat38%
 Calories from Carbs54%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A380 IU7.6%
Vitamin C2 mg3.4%
Vitamin D13.2 IU3.3%
Vitamin E0.02 mg0.07%
Thiamin0.12 mg8.3%
Riboflavin0.15 mg9.1%
Niacin1.7 mg8.4%
Vitamin B60.17 mg8.3%
Folate33.6 mcg8.4%
Vitamin B120.52 mcg8.6%
Pantothenic Acid0.04 mg0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium81 mg8.1%
Iron1.5 mg8.3%
Magnesium0.8 mg0.2%
Phosphorus4 mg0.4%
Potassium6.7 mg0.2%
Sodium81.7 mg3.4%
Zinc0.02 mg0.1%
Copper0 mg0.2%
Manganese0.03 mg1.3%
Selenium0.42 mcg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0.3 g1.2%
Sugars17.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.1 g10.9%
Saturated Fat4 g20%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 167 Calories from Fat 0

% Daily Value *

Total Fat 7.1 g 10.9%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 81.7 mg 3.4%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0.3 g1.2%

Sugars 17.7 g

Protein 3.3 g 6.6%

Vitamin A 7.6% Vitamin C 3.4%

Calcium 8.1% Iron 8.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1125847 Embed Table:

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