"Dirty Arnold Palmer" Cocktail Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.99g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing "Dirty Arnold Palmer" Cocktail Recipe has been given a composite ranking of 92, and on a regular basis.
Calories from Protein | 1% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 11 mg | 0.3% | Bottom 10% | Very Low |
Sodium | 4 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0.08 g | 0.34% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.06 g | 0.11% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.03 g | 0.05% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.03% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 1
% Daily Value *
Total Fat 0.14 g 0.22%
Saturated Fat 0.03 g 0.15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 19 mg 0.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.4 g1.6%
Sugars 0.1 g
Protein 0.27 g 0.54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein 0.36 g | Carbs 12.2 g | Fat 0.1 g
Per Serving | Calories 104
Protein 3 g | Carbs 4.5 g | Fat 9 g
Per Serving | Calories 316
Protein 13 g | Carbs 53 g | Fat 7 g
Per Serving | Calories 700
Protein 10 g | Carbs 165 g | Fat 0.32 g
Per Serving | Calories 292
Protein 0.06 g | Carbs 75.5 g | Fat 0.09 g
Per Serving | Calories 109
Protein 20.1 g | Carbs 1.82 g | Fat 1.9 g
Per Serving | Calories 91
Protein 1 g | Carbs 21 g | Fat 0.66 g
Per Serving | Calories 106
Protein 1.9 g | Carbs 16.9 g | Fat 3.7 g