Dion's Pizza - Mayonnaise - 10 inch has a average-calorie, low-carb, high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Dion's Pizza - Mayonnaise - 10 inch has been given a composite ranking of 43, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 3 g | 15% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 297
Protein 12 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 259
Protein 4 g | Carbs 30.5 g | Fat 13.8 g
Per 100g | Calories 59
Protein 3.9 g | Carbs 0.02 g | Fat 4 g
Per 100g | Calories 300
Protein 14 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 235
Protein 16.5 g | Carbs 1.18 g | Fat 17.6 g
Per 100g | Calories 402
Protein 24.7 g | Carbs 1.76 g | Fat 33.5 g
Per 100g | Calories 402
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 115
Protein 0 g | Carbs 7.1 g | Fat 11.8 g