Mountain Mike's Pizza - Mt St Helens Pizza, Large has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 0.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Mountain Mike's Pizza - Mt St Helens Pizza, Large, and we advise that this food sparingly.
Calories from Protein | 31% | |
Calories from Fat | 69% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.02 g | 0.01% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.9 g | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4 g | 6.1% | ||
Saturated Fat | 2.3 g | 11.6% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 59 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.1%
Saturated Fat 2.3 g 11.6%
Trans Fat 0 g
Cholesterol 13.2 mg 4.4%
Sodium 117 mg 4.9%
Total Carbohydrates 0.02 g 0.01%
Dietary Fiber 0 g
Sugars 0 g
Protein 3.9 g 7.9%
Vitamin A 3% Vitamin C
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 22 g
Per 100g | Calories 297
Protein 12 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 300
Protein 14 g | Carbs 24 g | Fat 16 g
Per 100g | Calories 402
Protein 24.7 g | Carbs 3.5 g | Fat 31.7 g
Per 100g | Calories 391
Protein 16.3 g | Carbs 39.6 g | Fat 16.9 g
Per 100g | Calories 288
Protein 19.7 g | Carbs 3.5 g | Fat 21.5 g
Per 100g | Calories 286
Protein 19.6 g | Carbs 3.5 g | Fat 21.4 g
Per 100g | Calories 89
Protein 0 g | Carbs 10.7 g | Fat 5.3 g