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Mountain Mike's Pizza Mt St Helens , Large - Nutrition Facts
20

Mt St Helens Pizza, Large

Mountain Mike's Pizza - Mt St Helens Pizza, Large has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 0.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Mountain Mike's Pizza - Mt St Helens Pizza, Large, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat69%
 Calories from Carbs0%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron0 mg
Sodium117 mg4.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.02 g0.01%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.9%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.1%
Saturated Fat2.3 g11.6%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 59 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.1%

Saturated Fat 2.3 g 11.6%

Trans Fat 0 g

Cholesterol 13.2 mg 4.4%

Sodium 117 mg 4.9%

Total Carbohydrates 0.02 g 0.01%

Dietary Fiber 0 g

Sugars 0 g

Protein 3.9 g 7.9%

Vitamin A 3% Vitamin C

Calcium 0.6% Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mountain-mikes-pizza/mt-st-helens-pizza-large Embed Table:

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