MaggieMoo's Ice Cream - Supreme Pizza has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 30.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for MaggieMoo's Ice Cream - Supreme Pizza, and we advise that this food sparingly.
Calories from Protein | 6% | |
Calories from Fat | 47% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 5.2 mg | 0.5% | Top 30% | High |
Iron | 0.41 mg | 2.3% | Mid 40% | Average |
Sodium | 57.5 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.5 g | 10.2% | Top 30% | High |
Dietary Fiber | 0.57 g | 2.3% | Mid 40% | Average |
Sugars | 24.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.2% | Top 30% | High |
Saturated Fat | 8.6 g | 43.1% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 320
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 100 mg 4.2%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 43 g
Protein 7 g 14%
Vitamin A 4% Vitamin C
Calcium 0.9% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 14 g | Carbs 31 g | Fat 9 g
Per 100g | Calories 210
Protein 11 g | Carbs 25 g | Fat 7 g
Per 100g | Calories 297
Protein 12 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 200
Protein 0 g | Carbs 0 g | Fat 22 g
Per 100g | Calories 300
Protein 4.2 g | Carbs 41.5 g | Fat 13.6 g
Per 100g | Calories 226
Protein 3.8 g | Carbs 23.2 g | Fat 13.5 g
Per 100g | Calories 302
Protein 3.6 g | Carbs 39.5 g | Fat 14.6 g
Per 100g | Calories 224
Protein 3.5 g | Carbs 24.7 g | Fat 12.9 g