Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dinner Tonight: Mexican-Style Shrimp Cocktail (Coctel de Camarones) - Recipe and Nutrition Facts
11

Dinner Tonight: Mexican-Style Shrimp Cocktail (Coctel de Camarones) Recipe

Dinner Tonight: Mexican-Style Shrimp Cocktail (Coctel de Camarones) has a average-calorie, average-carb, average-fat and very high-protein content. It is a good source of Vitamin C.

The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Dinner Tonight: Mexican-Style Shrimp Cocktail (Coctel de Camarones) has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat27%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1000 IU20%
Vitamin C36 mg60%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron3.6 mg20%
Potassium750 mg21.4%
Sodium1920 mg80%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39 g13%
Dietary Fiber5 g20%
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat1.5 g7.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 350 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 175 mg 58.3%

Sodium 1920 mg 80%

Total Carbohydrates 39 g 13%

Dietary Fiber 5 g20%

Sugars 16 g

Protein 29 g 58%

Vitamin A 20% Vitamin C 60%

Calcium 15% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.seriouseats.com/recipes/2011/04/mexican-style-shrimp-cocktail-coctel-de-camarones-recipe.html Embed Table:

Related Searches

61

Seared Shrimp Cocktail with Tropical..

Per Serving | Calories 120
Protein 8 g | Carbs 18 g | Fat 4 g

28

Yucatn Shrimp Cocktail Salad

Per Serving | Calories 270
Protein 36 g | Carbs 18 g | Fat 6 g

43

Shrimp Cocktail (lower sodium..

Per Serving | Calories 244
Protein 38.7 g | Carbs 15 g | Fat 2.1 g

23

Gene Smart Shrimp Cocktail

Per Serving | Calories 215
Protein 25.9 g | Carbs 20.4 g | Fat 4 g

47

Marcelle's Shrimp Burgers

Per Serving | Calories 620
Protein 29 g | Carbs 33 g | Fat 41 g

38

Oven-Braised Beef with Tomato Sauce..

Per Serving | Calories 500
Protein 38 g | Carbs 5 g | Fat 35 g

61

Fresh Salmon Latkes

Per Serving | Calories 160
Protein 7 g | Carbs 8 g | Fat 11 g

70

Italian Green Bean Chicken

Per Serving | Calories 140
Protein 13 g | Carbs 10 g | Fat 6 g