Dijon-Style Artichoke Dip Recipe
Dijon-Style Artichoke Dip has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Dijon-Style Artichoke Dip has been given a composite ranking of 22, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 11% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.36 mg | 2% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 17 mg | 0.5% | ||
| Sodium | 174 mg | 7.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.9 g | 0.6% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 3.4 g | 17% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 71 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 15 mg 5%
Sodium 174 mg 7.3%
Total Carbohydrates 1.9 g 0.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.1 g 2.2%
Vitamin A 4% Vitamin C 2%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Uncle Howie's Favorite Artichoke Dip
Per Serving | Calories 67
Protein 1.3 g | Carbs 1.3 g | Fat 6.4 g
Delicious Artichoke Dip
Per Serving | Calories 245
Protein 8.3 g | Carbs 9.1 g | Fat 20 g
TriBeCa Artichoke Dip
Per Serving | Calories 284
Protein 7.5 g | Carbs 6.1 g | Fat 26.1 g
Yummy Artichoke Dip
Per Serving | Calories 104
Protein 2.4 g | Carbs 1.1 g | Fat 10.1 g
Fabulous Hot Five Bean Salad
Per Serving | Calories 349
Protein 10.8 g | Carbs 32.9 g | Fat 19.3 g
Henry Bain Sauce
Per Serving | Calories 46
Protein 0.3 g | Carbs 10.8 g | Fat 0.3 g
Tomato-Cornbread Salad with Avocado..
Per Serving | Calories 234
Protein 4.3 g | Carbs 22.8 g | Fat 14.8 g
Brocomole Dip
Per Serving | Calories 45
Protein 1.2 g | Carbs 3.8 g | Fat 3.2 g
