DiGiorno Thin Crispy - Pizza Harvest Wheat Thin Crispy Crust Supreme has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.06g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing DiGiorno Thin Crispy - Pizza Harvest Wheat Thin Crispy Crust Supreme has been given a composite ranking of 64, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 28% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.4 mg | 15% | Top 30% | High |
Iron | 1.4 mg | 7.5% | Mid 40% | Average |
Sodium | 391 mg | 16.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
Dietary Fiber | 3 g | 12% | Top 30% | High |
Sugars | 3.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.3% | Mid 40% | Average |
Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 520 mg 21.7%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 4 g16%
Sugars 5 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 6%
Calcium 20% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 274
Protein 13.7 g | Carbs 26.5 g | Fat 13.1 g
Per 100g | Calories 301
Protein 12.2 g | Carbs 28.5 g | Fat 15.4 g
Per 100g | Calories 174
Protein 10 g | Carbs 25.4 g | Fat 3.8 g
Per 100g | Calories 195
Protein 7.5 g | Carbs 28.1 g | Fat 6.3 g
Per 100g | Calories 208
Protein 11 g | Carbs 22.3 g | Fat 8.5 g
Per 100g | Calories 256
Protein 12.8 g | Carbs 24.8 g | Fat 12 g
Per 100g | Calories 233
Protein 12.4 g | Carbs 24.1 g | Fat 10.1 g
Per 100g | Calories 188
Protein 11.3 g | Carbs 23.3 g | Fat 6 g