DiGiorno - For One Traditional Crust Four Cheese Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.31g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.77 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for DiGiorno - For One Traditional Crust Four Cheese Pizza, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 38% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 457.7 mg | 19.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.3 g | 10.8% | Top 30% | High |
Dietary Fiber | 2.3 g | 9.2% | Top 30% | High |
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.8% | Top 30% | High |
Saturated Fat | 4.6 g | 23.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 1190 mg 49.6%
Total Carbohydrates 84 g 28%
Dietary Fiber 6 g24%
Sugars 11 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 8.8 g | Carbs 29.1 g | Fat 8.8 g
Per 100g | Calories 185
Protein 8.1 g | Carbs 21.8 g | Fat 7.3 g
Per 100g | Calories 239
Protein 11.5 g | Carbs 30.1 g | Fat 8 g
Per 100g | Calories 281
Protein 13.5 g | Carbs 19.1 g | Fat 16.9 g
Per 100g | Calories 213
Protein 11.7 g | Carbs 23.4 g | Fat 9.6 g
Per 100g | Calories 235
Protein 11.8 g | Carbs 24.7 g | Fat 9.4 g
Per 100g | Calories 239
Protein 11.5 g | Carbs 30.1 g | Fat 8 g
Per 100g | Calories 277
Protein 10.8 g | Carbs 32.3 g | Fat 11.5 g