Culinary Circle - Rising Crust Three Meat Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.05g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Culinary Circle - Rising Crust Three Meat Pizza has been given a composite ranking of 50, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 405.4 mg | 16.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.1 g | 9.7% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.4% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.5% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 2 g8%
Sugars 5 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 8.1 g | Carbs 21.8 g | Fat 7.3 g
Per 100g | Calories 195
Protein 8.8 g | Carbs 18.6 g | Fat 9.7 g
Per 100g | Calories 277
Protein 10.8 g | Carbs 32.3 g | Fat 11.5 g
Per 100g | Calories 239
Protein 11.5 g | Carbs 30.1 g | Fat 8 g
Per 100g | Calories 265
Protein 8.8 g | Carbs 49.4 g | Fat 2.6 g
Per 100g | Calories 176
Protein 21.2 g | Carbs 7.1 g | Fat 8.8 g
Per 100g | Calories 224
Protein 11.8 g | Carbs 30.3 g | Fat 6.6 g
Per 100g | Calories 482
Protein 25.9 g | Carbs 38.8 g | Fat 24.7 g