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DiGiorno Rising Crust Pizza Four Cheese - Nutrition Facts and detailed Analysis
44

DiGiorno Rising Crust Pizza Four Cheese

DiGiorno - DiGiorno Rising Crust Pizza Four Cheese has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - DiGiorno Rising Crust Pizza Four Cheese has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat30%
 Calories from Carbs51%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A176.4 IU3.5%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 10%Very High
Iron0.88 mg4.9%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium626.1 mg26.1%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%Top 10%Very High
Dietary Fiber1.8 g7.1%Top 30%High
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g22.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Top 30%High
Saturated Fat4 g19.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 710 mg 29.6%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 13 g 26%

Vitamin A 4% Vitamin C

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
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DiGiorno - DiGiorno Pizza Rising..

Per 100g | Calories 240
Protein 12 g | Carbs 29.3 g | Fat 8.3 g

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DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 199
Protein 9.2 g | Carbs 27.6 g | Fat 6.1 g

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DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 200
Protein 11.5 g | Carbs 27.7 g | Fat 6.2 g

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DiGiorno - DiGiorno Rising Crust..

Per 100g | Calories 177
Protein 9.2 g | Carbs 27.7 g | Fat 4.6 g

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