Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dennison's Dennisons Vegetarian Chili - Nutrition Facts and detailed Analysis
70

Dennisons Vegetarian Chili

Dennison's - Dennisons Vegetarian Chili has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Dennison's - Dennisons Vegetarian Chili has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat7%
 Calories from Carbs73%

Why this is good for you

  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium800 mg33.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34 g11.3%
Dietary Fiber9 g36%
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.5 g2.3%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 800 mg 33.3%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 9 g36%

Sugars 6 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/dennisons_dennisons_vegetarian_chili_calories Embed Table:

Related Searches

75

Dennison's - Vegetarian Chili

Per 100g | Calories 317
Protein 15 g | Carbs 57 g | Fat 2.5 g

77

Eat Clean Vegetarian Chili

Per 100g | Calories 286
Protein 7 g | Carbs 36 g | Fat 10 g

71

NutriSystem - Nutrisystem vegetarian..

Per 100g | Calories 210
Protein 19 g | Carbs 31 g | Fat 1.5 g

78

Worthington - Worthington Vegetarian..

Per 100g | Calories 280
Protein 24 g | Carbs 25 g | Fat 10 g

75

Dennison's - Vegetarian Chili

Per 100g | Calories 317
Protein 15 g | Carbs 57 g | Fat 2.5 g

64

Dennison's - Vegetarian Chili with..

Per 100g | Calories 75
Protein 3.5 g | Carbs 13.4 g | Fat 0.59 g

75

Dennison's - Vegetarian Chili 2

Per 100g | Calories 190
Protein 9 g | Carbs 34 g | Fat 1.5 g

31

Dennison's - Chili Con Carne with..

Per 100g | Calories 137
Protein 8.6 g | Carbs 12.1 g | Fat 5.9 g