Deluxe, Divine Chicken Divan has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Vitamin B6, Vitamin E, Thiamin, Riboflavin, Niacin and Folate.
The food contains 28.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 37.9 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's very high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Deluxe, Divine Chicken Divan has been given a composite ranking of 73, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 66% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 650 IU | 13% | ||
Vitamin C | 9.4 mg | 15.7% | ||
Vitamin D | 33.2 IU | 8.3% | ||
Vitamin E | 8.2 mg | 27.3% | ||
Thiamin | 0.37 mg | 24.5% | ||
Riboflavin | 0.45 mg | 26.3% | ||
Niacin | 18.6 mg | 93.2% | ||
Vitamin B6 | 0.95 mg | 47.7% | ||
Folate | 100.4 mcg | 25.1% | ||
Vitamin B12 | 0.6 mcg | 10% | ||
Pantothenic Acid | 2 mg | 19.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 72 mg | 7.2% | ||
Iron | 3 mg | 16.5% | ||
Magnesium | 98 mg | 24.5% | ||
Phosphorus | 423 mg | 42.3% | ||
Potassium | 711.5 mg | 20.3% | ||
Sodium | 213.3 mg | 8.9% | ||
Zinc | 2.2 mg | 14.7% | ||
Copper | 0.36 mg | 18.2% | ||
Manganese | 1.1 mg | 56.1% | ||
Selenium | 32.8 mcg | 46.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.5 g | 9.5% | ||
Dietary Fiber | 3.5 g | 14% | ||
Sugars | 0.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37.9 g | 75.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 58.1 g | 89.4% | ||
Saturated Fat | 12.7 g | 63.5% | ||
Monounsaturated Fat | 36.7 g | |||
Polyunsaturated Fat | 5.4 g |
Serving size
Amount Per Serving
Calories 796 Calories from Fat 0
% Daily Value *
Total Fat 58.1 g 89.4%
Saturated Fat 12.7 g 63.5%
Trans Fat
Cholesterol 104.5 mg 34.8%
Sodium 213.3 mg 8.9%
Total Carbohydrates 28.5 g 9.5%
Dietary Fiber 3.5 g14%
Sugars 0.9 g
Protein 37.9 g 75.8%
Vitamin A 13% Vitamin C 15.7%
Calcium 7.2% Iron 16.5%
*Based on a 2000 Calorie diet
Per Serving | Calories 740
Protein 44.8 g | Carbs 14.7 g | Fat 57.7 g
Per Serving | Calories 337
Protein 43.5 g | Carbs 18 g | Fat 9.5 g
Per Serving | Calories 234
Protein 25.7 g | Carbs 11 g | Fat 9.2 g
Per Serving | Calories 149
Protein 9.6 g | Carbs 7.9 g | Fat 9 g
Per Serving | Calories 390
Protein 23 g | Carbs 53.1 g | Fat 8.3 g
Per Serving | Calories 328
Protein 14.5 g | Carbs 33.7 g | Fat 15.2 g
Per Serving | Calories 263
Protein 44.2 g | Carbs 7.1 g | Fat 5.8 g
Per Serving | Calories 112
Protein 7.4 g | Carbs 18.4 g | Fat 0.9 g