Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Death By Chocolate Very Low Sugar Brownies - Recipe and Nutrition Facts
62

Death By Chocolate Very Low Sugar Brownies Recipe

Death By Chocolate Very Low Sugar Brownies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 12.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Death By Chocolate Very Low Sugar Brownies, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat17%
 Calories from Carbs72%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A155 IU3.1%
Vitamin C0.06 mg0.1%
Vitamin D6.4 IU1.6%
Vitamin E0 mg
Thiamin0 mg
Riboflavin0.03 mg1.6%
Niacin0 mg
Vitamin B60 mg0.1%
Folate0 mcg
Vitamin B120.05 mcg0.9%
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium37 mg3.7%
Iron0.92 mg5.1%
Magnesium0 mg
Phosphorus18 mg1.8%
Potassium34.9 mg1%
Sodium191.9 mg8%
Zinc0 mg
Copper0 mg0.1%
Manganese0 mg0.2%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.6 g4.2%
Dietary Fiber1.5 g6%
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%
Saturated Fat0.8 g4%
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 58 Calories from Fat 0

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 0 mg

Sodium 191.9 mg 8%

Total Carbohydrates 12.6 g 4.2%

Dietary Fiber 1.5 g6%

Sugars 1.3 g

Protein 2 g 4%

Vitamin A 3.1% Vitamin C 0.1%

Calcium 3.7% Iron 5.1%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=825098 Embed Table:

Related Searches

54

Death by Chocolate 5

Per Serving | Calories 170
Protein 2.5 g | Carbs 24.9 g | Fat 6.9 g

53

Death by Chocolate and Caramel

Per Serving | Calories 320
Protein 4 g | Carbs 52 g | Fat 12 g

28

Death By Chocolate V 1

Per Serving | Calories 446
Protein 6 g | Carbs 71.9 g | Fat 18.1 g

15

Death By Chocolate Cheesecake

Per Serving | Calories 508
Protein 5.8 g | Carbs 46.7 g | Fat 35.6 g

16

bean brownies

Per Serving | Calories 100
Protein 1.6 g | Carbs 11.9 g | Fat 5.9 g

61

Grandma's Cut-Out Cookies

Per Serving | Calories 86
Protein 1 g | Carbs 15.1 g | Fat 2.4 g

78

Dark Chocolate Bean Cake

Per Serving | Calories 83
Protein 3.5 g | Carbs 10.3 g | Fat 3.8 g

22

Clafoutis aux poires

Per Serving | Calories 133
Protein 3.8 g | Carbs 23.8 g | Fat 2.5 g