Death by Chocolate and Caramel has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Death by Chocolate and Caramel has been given a composite ranking of 53, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 33% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 24 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 1 g4%
Sugars 24 g
Protein 4 g 8%
Vitamin A 2% Vitamin C
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 4 g | Carbs 66 g | Fat 0 g
Per Serving | Calories 240
Protein 4 g | Carbs 30 g | Fat 14 g
Per Serving | Calories 170
Protein 2.5 g | Carbs 24.9 g | Fat 6.9 g
Per Serving | Calories 58
Protein 2 g | Carbs 12.6 g | Fat 1.3 g
Per Serving | Calories 420
Protein 4 g | Carbs 62 g | Fat 18 g
Per Serving | Calories 170
Protein 2 g | Carbs 24 g | Fat 8 g
Per Serving | Calories 200
Protein 3 g | Carbs 23 g | Fat 12 g
Per Serving | Calories 560
Protein 5 g | Carbs 80 g | Fat 29 g