DaVinci - DaVinci Pesto Genovese With Basil And Pine Nuts has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 12.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.35 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing DaVinci - DaVinci Pesto Genovese With Basil And Pine Nuts has been given a composite ranking of 13, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 88% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 3.2 mg | 5.3% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 127 mg | 12.7% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 396.8 mg | 16.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.7 g | 4.2% | Bottom 30% | Low |
Dietary Fiber | 3.2 g | 12.7% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 63.5 g | 97.7% | Top 10% | Very High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 1.7%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 363
Protein 10.6 g | Carbs 13.6 g | Fat 28.7 g
Per 100g | Calories 476
Protein 3.2 g | Carbs 3.2 g | Fat 47.6 g
Per 100g | Calories 406
Protein 7.1 g | Carbs 7.1 g | Fat 40.6 g
Per 100g | Calories 302
Protein 6 g | Carbs 12.1 g | Fat 25.7 g
Per 100g | Calories 667
Protein 6.7 g | Carbs 13.3 g | Fat 66.7 g
Per Serving | Calories 600
Protein 11 g | Carbs 40 g | Fat 47 g
Per 100g | Calories 476
Protein 3.2 g | Carbs 3.2 g | Fat 47.6 g
Per 100g | Calories 423
Protein 16.1 g | Carbs 70.5 g | Fat 8.1 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 70.5 g | Fat 5.3 g
Per 100g | Calories 370
Protein 10.6 g | Carbs 75.7 g | Fat 1.8 g