Buitoni - Buitoni Pesto With Sun Dried Tomatoes has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Buitoni - Buitoni Pesto With Sun Dried Tomatoes has been given a composite ranking of 34, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 76% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 755.9 IU | 15.1% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 151.2 mg | 15.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 559.3 mg | 23.3% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.7 g | 39.5% | Top 10% | Very High |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 370 mg 15.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 4 g 8%
Vitamin A 10% Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 7.1 g | Carbs 19.4 g | Fat 15.9 g
Per 100g | Calories 220
Protein 7.1 g | Carbs 19.4 g | Fat 15.9 g
Per 100g | Calories 275
Protein 0 g | Carbs 0 g | Fat 26.1 g
Per 100g | Calories 73
Protein 2.2 g | Carbs 10.3 g | Fat 2.6 g
Per 100g | Calories 508
Protein 6.8 g | Carbs 16.9 g | Fat 47.4 g
Per 100g | Calories 220
Protein 7.1 g | Carbs 19.4 g | Fat 15.9 g
Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Per Serving | Calories 150
Protein 2 g | Carbs 15 g | Fat 10 g
Per 100g | Calories 230
Protein 6.6 g | Carbs 8.2 g | Fat 19.8 g
Per 100g | Calories 363
Protein 10.6 g | Carbs 13.6 g | Fat 28.7 g
Per 100g | Calories 300
Protein 13.3 g | Carbs 47.8 g | Fat 6.7 g
Per 100g | Calories 314
Protein 13.3 g | Carbs 42.9 g | Fat 9.5 g