Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
DeLallo Pesto Sauce Sun Dried Tomato - Nutrition Facts and detailed Analysis
53

DeLallo Pesto Sauce Sun Dried Tomato

DeLallo - DeLallo Pesto Sauce Sun Dried Tomato has a average-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for DeLallo - DeLallo Pesto Sauce Sun Dried Tomato, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat57%
 Calories from Carbs31%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A705.5 IU14.1%Top 30%High
Vitamin C15.9 mg26.5%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium176.4 mg17.6%Top 30%High
Iron1.8 mg9.8%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium696.7 mg29%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.4 g6.5%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.9 g24.4%Top 30%High
Saturated Fat3.5 g17.6%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 70

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 395 mg 16.5%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 4 g 8%

Vitamin A 8% Vitamin C 15%

Calcium 10% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
66

DeLallo - DeLallo Sauce Tomato Basil

Per 100g | Calories 44
Protein 0.88 g | Carbs 6.2 g | Fat 2.2 g

79

DeLallo - DeLallo Imported Pasta..

Per 100g | Calories 142
Protein 2.5 g | Carbs 11.7 g | Fat 9.2 g

74

Classico - Pasta Sauce Sun-Dried..

Per 100g | Calories 59
Protein 1.5 g | Carbs 6.6 g | Fat 2.9 g

73

Classico - Pasta Sauce Spicy Tomato &..

Per 100g | Calories 66
Protein 1.5 g | Carbs 7.3 g | Fat 3.7 g

Related Searches

17

Candoni - Candoni Pesto Sun Dried..

Per 100g | Calories 407
Protein 1.6 g | Carbs 4.9 g | Fat 44 g

15

Gia Russa - Pesto Sun Dried Tomatoes

Per 100g | Calories 586
Protein 6.5 g | Carbs 17.4 g | Fat 58.6 g

53

Antolina - Antolina Pesto Sauce Sun..

Per 100g | Calories 220
Protein 7.1 g | Carbs 19.4 g | Fat 15.9 g

7

Mezzatta - Mezzetta Pesto Sun Ripened..

Per 100g | Calories 508
Protein 6.8 g | Carbs 16.9 g | Fat 47.4 g

78

DeLallo - DeLallo Pasta Sauce Roasted..

Per 100g | Calories 78
Protein 0.87 g | Carbs 6.1 g | Fat 6.1 g

66

DeLallo - DeLallo Sauce Tomato Basil

Per 100g | Calories 44
Protein 0.88 g | Carbs 6.2 g | Fat 2.2 g

57

DeLallo - DeLallo Sauce Traditional

Per 100g | Calories 44
Protein 0.88 g | Carbs 6.2 g | Fat 1.8 g

30

DeLallo - DeLallo Sauce Pink Vodka

Per 100g | Calories 53
Protein 1.8 g | Carbs 3.5 g | Fat 2.6 g