Davanni's - Turkey Bacon Chipotle Hoagie has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Davanni's - Turkey Bacon Chipotle Hoagie has been given a composite ranking of 41, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 52% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1300 mg | 54.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33 g | 50.8% | ||
Saturated Fat | 11 g | 55% |
Serving size
Amount Per Serving
Calories 564 Calories from Fat 300
% Daily Value *
Total Fat 33 g 50.8%
Saturated Fat 11 g 55%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 1300 mg 54.2%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 29 g 58%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 35
Protein 6 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 30
Protein 6 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 640
Protein 42 g | Carbs 59 g | Fat 29 g
Per 100g | Calories 1360
Protein 75 g | Carbs 98 g | Fat 76 g
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 317
Protein 31.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 578
Protein 36 g | Carbs 46 g | Fat 28 g
Per 100g | Calories 251
Protein 13.7 g | Carbs 27 g | Fat 9.2 g