Trader Joe's - trader joe's turkey bacon has a low-calorie, low-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Trader Joe's - trader joe's turkey bacon, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium
Total Carbohydrates 0 g
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Trader Joe's Uncured..
Per 100g | Calories 30
Protein 6 g | Carbs 0 g | Fat 1.5 g
Big Town Hero - Turkey Bacon Avocado..
Per 100g | Calories 190
Protein 9.1 g | Carbs 25 g | Fat 6 g
Davanni's - Turkey Bacon Chipotle..
Per 100g | Calories 564
Protein 29 g | Carbs 39 g | Fat 33 g
Firehouse Subs - Turkey Bacon Ranch..
Per 100g | Calories 640
Protein 42 g | Carbs 59 g | Fat 29 g
Trader Joe's - Trader Joe's Jojo..
Per 100g | Calories 130
Protein 1 g | Carbs 19 g | Fat 6 g
Trader Joe's - Trader Joe's Clover..
Per 100g | Calories 60
Protein 0 g | Carbs 17 g | Fat 0 g
Trader Joe's - trader joes flax seed..
Per 100g | Calories 110
Protein 2 g | Carbs 15 g | Fat 4.5 g
Trader Joe's - Dried Apricots Trader..
Per 100g | Calories 90
Protein 1 g | Carbs 22 g | Fat 0 g
