Trader Joe's - Trader Joe's Uncured Turkey Bacon has a low-calorie, low-carb, low-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Trader Joe's Uncured Turkey Bacon has been given a composite ranking of 7, and sparingly.
Calories from Protein | 64% | |
Calories from Fat | 36% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 9.1 g | Carbs 25 g | Fat 6 g
Per 100g | Calories 182
Protein 9.3 g | Carbs 22.9 g | Fat 6.1 g
Per 100g | Calories 35
Protein 6 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 564
Protein 29 g | Carbs 39 g | Fat 33 g
Per 100g | Calories 339
Protein 3.6 g | Carbs 53.6 g | Fat 12.5 g
Per 100g | Calories 70
Protein 2 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 110
Protein 4 g | Carbs 21 g | Fat 1 g
Per 100g | Calories 130
Protein 0 g | Carbs 32 g | Fat 0 g