Davanni's - Southwestern Chicken Chipotle has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Southwestern cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Davanni's - Southwestern Chicken Chipotle, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 43% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1310 mg | 54.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 578 Calories from Fat 250
% Daily Value *
Total Fat 28 g 43.1%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 75 mg 25%
Sodium 1310 mg 54.6%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 25 g | Carbs 24 g | Fat 11 g
Per 100g | Calories 380
Protein 26 g | Carbs 35 g | Fat 15 g
Per 100g | Calories 90
Protein 5 g | Carbs 0 g | Fat 7 g
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 2 g
Per 100g | Calories 564
Protein 29 g | Carbs 39 g | Fat 33 g
Per 100g | Calories 18
Protein 0 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 251
Protein 13.7 g | Carbs 27 g | Fat 9.2 g
Per 100g | Calories 329
Protein 15 g | Carbs 28 g | Fat 17 g