Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Dassant Cake Mix Orange , Italian - Nutrition Facts and detailed Analysis
21

Dassant Cake Mix Orange, Italian

Dassant - Dassant Cake Mix Orange, Italian has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 85.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Dassant - Dassant Cake Mix Orange, Italian, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat5%
 Calories from Carbs91%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A793.7 IU15.9%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron2 mg11%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium714.3 mg29.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate85.3 g28.4%Top 10%Very High
Dietary Fiber0 g
Sugars49.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g7.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 5

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 360 mg 15%

Total Carbohydrates 43 g 14.3%

Dietary Fiber 0 g

Sugars 25 g

Protein 2 g 4%

Vitamin A 8% Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
37

Dassant - Dassant Beer Bread Mix..

Per 100g | Calories 353
Protein 11.8 g | Carbs 72.9 g | Fat 1.2 g

22

Dassant - Dassant Cake Mix Apple..

Per 100g | Calories 370
Protein 5.3 g | Carbs 84.7 g | Fat 1.3 g

33

Dassant - Dassant Beer Bread Mix..

Per 100g | Calories 364
Protein 10.4 g | Carbs 75.4 g | Fat 1.3 g

34

Eagle Mills - Eagle Mills Bread Mix..

Per 100g | Calories 376
Protein 14.1 g | Carbs 68.2 g | Fat 4.7 g

Related Searches

7

Charm City Cakes - Charm City Cakes..

Per 100g | Calories 400
Protein 9.4 g | Carbs 72.9 g | Fat 9.4 g

15

Duncan Hines - Duncan Hines Premium..

Per 100g | Calories 417
Protein 4.6 g | Carbs 81.2 g | Fat 8.1 g

20

Dassant - Dassant Cake Mix Lemon,..

Per 100g | Calories 377
Protein 4 g | Carbs 83.3 g | Fat 2 g

20

Duncan Hines - Duncan Hines Cake Mix..

Per 100g | Calories 394
Protein 4.6 g | Carbs 76.5 g | Fat 10.4 g

20

Dassant - Dassant Cake & Muffin Mix..

Per 100g | Calories 370
Protein 5.3 g | Carbs 79.4 g | Fat 4 g

22

Dassant - Dassant Bread & Muffin Mix..

Per 100g | Calories 370
Protein 5.3 g | Carbs 84.7 g | Fat 1.3 g

15

Dassant - Dassant Brownie Mix Truffle..

Per 100g | Calories 423
Protein 3.5 g | Carbs 77.6 g | Fat 10.6 g

20

Dassant - Dassant Cake Mix Lemon,..

Per 100g | Calories 377
Protein 4 g | Carbs 83.3 g | Fat 2 g