Dark Chocolate and Raspberry Layer Cake Recipe
Dark Chocolate and Raspberry Layer Cake has a average-calorie, average-carb, average-fat and average-protein content.
With 3.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Dark Chocolate and Raspberry Layer Cake has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 78% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 46.6 g | 15.5% | ||
| Dietary Fiber | 0.6 g | 2.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.2 g | 6.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | ||
| Saturated Fat | 1.6 g | 8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 235 Calories from Fat 38
% Daily Value *
Total Fat 4.3 g 6.6%
Saturated Fat 1.6 g 8%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 248 mg 10.3%
Total Carbohydrates 46.6 g 15.5%
Dietary Fiber 0.6 g2.4%
Sugars
Protein 3.2 g 6.4%
Vitamin A Vitamin C
Calcium 4.1% Iron 6.1%
*Based on a 2000 Calorie diet
Related Searches
Dark Chocolate Cupcakes With..
Per Serving | Calories 347
Protein 3 g | Carbs 69.9 g | Fat 8 g
Rich, Dark Chocolate Pate With..
Per Serving | Calories 174
Protein 1.7 g | Carbs 13.1 g | Fat 13.4 g
Dark Chocolate Mousse With Raspberry..
Per Serving | Calories 252
Protein 3.6 g | Carbs 37 g | Fat 11.8 g
Ghirardelli Chocolate - Ghirardelli..
Per 100g | Calories 210
Protein 2 g | Carbs 29 g | Fat 12 g
Almond Butter Snickerdoodles
Per Serving | Calories 104
Protein 1.6 g | Carbs 16.2 g | Fat 3.8 g
Raspberry Yogurt Cheese with..
Per Serving | Calories 230
Protein 6.5 g | Carbs 38.1 g | Fat 6.7 g
Apricot-Almond Cobbler
Per Serving | Calories 207
Protein 3.7 g | Carbs 39 g | Fat 4.6 g
Peanut Butter Icebox Cookies 1
Per Serving | Calories 69
Protein 1.2 g | Carbs 10.8 g | Fat 2.4 g
