Dan's Home Style Chuckwagon Chili Recipe has a very high-calorie, average-carb, high-fat and very high-protein content.
The food contains 49.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29.81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dan's Home Style Chuckwagon Chili Recipe has been given a composite ranking of 65, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 41% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
Dietary Fiber | 4.1 g | 16.4% | Top 10% | Very High |
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.4 g | 14.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.1 g | 9.4% | Mid 40% | Average |
Saturated Fat | 1.8 g | 9% | Mid 40% | Average |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 528 Calories from Fat 219
% Daily Value *
Total Fat 24.6 g 37.8%
Saturated Fat 7.3 g 36.3%
Trans Fat 1.1 g
Cholesterol 60 mg 20%
Sodium 1495 mg 62.3%
Total Carbohydrates 49.7 g 16.6%
Dietary Fiber 16.6 g66.4%
Sugars 10.6 g
Protein 29.8 g 59.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 192
Protein 15.5 g | Carbs 5.9 g | Fat 11.9 g
Per Serving | Calories 136
Protein 10.4 g | Carbs 17.5 g | Fat 3.2 g
Per Serving | Calories 213
Protein 7.7 g | Carbs 19.6 g | Fat 11.5 g
Per Serving | Calories 136
Protein 8.3 g | Carbs 3.9 g | Fat 10.1 g
Per Serving | Calories 380
Protein 4.2 g | Carbs 51.4 g | Fat 18.4 g
Per Serving | Calories 445
Protein 6.2 g | Carbs 55.2 g | Fat 22.3 g