Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
D'Angelo Small Cheeseburger Club Sub - Nutrition Facts and detailed Analysis
13

Small Cheeseburger Club Sub

D'Angelo - Small Cheeseburger Club Sub has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 14.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing D'Angelo - Small Cheeseburger Club Sub has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat46%
 Calories from Carbs28%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6.2 mg0.6%Bottom 30%Low
Sodium396.4 mg16.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%Mid 40%Average
Dietary Fiber0.94 g3.7%Mid 40%Average
Sugars1.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.9 g16.8%Mid 40%Average
Saturated Fat3.7 g18.7%Mid 40%Average
Total Trans Fatty Acids0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 700 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 12 g 60%

Trans Fat 2 g

Cholesterol 110 mg 36.7%

Sodium 1270 mg 52.9%

Total Carbohydrates 48 g 16%

Dietary Fiber 3 g12%

Sugars 6 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

D'Angelo - Small Baked Stuffed..

Per 100g | Calories 267
Protein 13.1 g | Carbs 21.3 g | Fat 13.5 g

29

D'Angelo - Small BLT & Cheese Sub

Per 100g | Calories 250
Protein 11.2 g | Carbs 24.5 g | Fat 11.8 g

31

D'Angelo - Chicken Club Sub

Per 100g | Calories 206
Protein 12.3 g | Carbs 15.6 g | Fat 10.3 g

47

D'Angelo - Small Chicken Stir-Fry Sub

Per 100g | Calories 171
Protein 13.8 g | Carbs 17.5 g | Fat 4.7 g

27

D'Angelo - Small Baked Stuffed..

Per 100g | Calories 267
Protein 13.1 g | Carbs 21.3 g | Fat 13.5 g

29

D'Angelo - Small BLT & Cheese Sub

Per 100g | Calories 250
Protein 11.2 g | Carbs 24.5 g | Fat 11.8 g

31

D'Angelo - Chicken Club Sub

Per 100g | Calories 206
Protein 12.3 g | Carbs 15.6 g | Fat 10.3 g

47

D'Angelo - Small Chicken Stir-Fry Sub

Per 100g | Calories 171
Protein 13.8 g | Carbs 17.5 g | Fat 4.7 g