D'Angelo Grilled Sandwiches - Thanksgiving, Half has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 13.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for D'Angelo Grilled Sandwiches - Thanksgiving, Half, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 46% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 243.6 mg | 10.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
Dietary Fiber | 0.64 g | 2.6% | Mid 40% | Average |
Sugars | 5.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.5 g | 23.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.6 g | 14.8% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 380 mg 15.8%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 6 g | Carbs 152 g | Fat 15 g
Per 100g | Calories 139
Protein 0 g | Carbs 9.3 g | Fat 13.9 g
Per 100g | Calories 169
Protein 8.8 g | Carbs 8.1 g | Fat 12.2 g
Per 100g | Calories 198
Protein 9.9 g | Carbs 20.2 g | Fat 8 g
Per 100g | Calories 199
Protein 18.2 g | Carbs 1.27 g | Fat 13.1 g
Per 100g | Calories 291
Protein 9.1 g | Carbs 50.9 g | Fat 7.3 g
Per 100g | Calories 409
Protein 27.3 g | Carbs 0 g | Fat 31.8 g
Per 100g | Calories 154
Protein 19.2 g | Carbs 0.96 g | Fat 8.7 g