D'Angelo Grilled Sandwiches - Classic Chicken, Half has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 0.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for D'Angelo Grilled Sandwiches - Classic Chicken, Half, and we advise that this food in moderation.
Calories from Protein | 48% | |
Calories from Fat | 49% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 596.2 mg | 24.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.96 g | 0.32% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.2 g | 38.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.3% | Mid 40% | Average |
Saturated Fat | 0.96 g | 4.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 620 mg 25.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1670
Protein 106 g | Carbs 83 g | Fat 103 g
Per 100g | Calories 505
Protein 43 g | Carbs 59 g | Fat 10 g
Per 100g | Calories 555
Protein 34 g | Carbs 59 g | Fat 18 g
Per 100g | Calories 620
Protein 33 g | Carbs 55 g | Fat 31 g
Per 100g | Calories 409
Protein 27.3 g | Carbs 0 g | Fat 31.8 g
Per 100g | Calories 186
Protein 11.5 g | Carbs 13.5 g | Fat 9.6 g
Per 100g | Calories 134
Protein 9.5 g | Carbs 2.24 g | Fat 9.5 g
Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g