Fatz Cafe - Classic Calabash Chicken has a very high-calorie, high-carb, average-fat and very high-protein content.
With 43 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Fatz Cafe - Classic Calabash Chicken has been given a composite ranking of 55, and in moderation.
Calories from Protein | 35% | |
Calories from Fat | 18% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1146 mg | 47.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59 g | 19.7% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 43 g | 86% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 505 Calories from Fat 0
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 88 mg 29.3%
Sodium 1146 mg 47.8%
Total Carbohydrates 59 g 19.7%
Dietary Fiber 0 g
Sugars
Protein 43 g 86%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 32 g | Carbs 44 g | Fat 17 g
Per 100g | Calories 241
Protein 13.9 g | Carbs 14.6 g | Fat 14.4 g
Per 100g | Calories 1670
Protein 106 g | Carbs 83 g | Fat 103 g
Per 100g | Calories 154
Protein 19.2 g | Carbs 0.96 g | Fat 8.7 g
Per 100g | Calories 467
Protein 34 g | Carbs 2 g | Fat 35 g
Per 100g | Calories 957
Protein 55 g | Carbs 39 g | Fat 61 g
Per 100g | Calories 433
Protein 33 g | Carbs 18 g | Fat 26 g
Per 100g | Calories 303
Protein 26 g | Carbs 22 g | Fat 12 g