D'Angelo Grilled Sandwiches - Steak Tip Caesar has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.
The food contains 5.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing D'Angelo Grilled Sandwiches - Steak Tip Caesar has been given a composite ranking of 40, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 66% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 54.8 mg | 5.5% | Mid 40% | Average |
Iron | 0.42 mg | 2.3% | Mid 40% | Average |
Sodium | 403.7 mg | 16.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.3% | Top 30% | High |
Saturated Fat | 3.1 g | 15.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 634 Calories from Fat 433
% Daily Value *
Total Fat 48 g 73.8%
Saturated Fat 11.8 g 59%
Trans Fat 0 g
Cholesterol 106 mg 35.3%
Sodium 1546 mg 64.4%
Total Carbohydrates 21 g 7%
Dietary Fiber 3.3 g13.2%
Sugars 8 g
Protein 34 g 68%
Vitamin A 30% Vitamin C 85%
Calcium 21% Iron 8.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 134
Protein 9.4 g | Carbs 13.8 g | Fat 4.4 g
Per 100g | Calories 1143
Protein 55 g | Carbs 46 g | Fat 82 g
Per 100g | Calories 205
Protein 19.8 g | Carbs 0 g | Fat 13.4 g
Per 100g | Calories 85
Protein 7.1 g | Carbs 6.1 g | Fat 3.3 g
Per 100g | Calories 211
Protein 20.3 g | Carbs 7 g | Fat 11.5 g
Per 100g | Calories 398
Protein 7 g | Carbs 60.5 g | Fat 14 g
Per 100g | Calories 206
Protein 11.1 g | Carbs 21.8 g | Fat 8.3 g
Per 100g | Calories 467
Protein 6.7 g | Carbs 6.7 g | Fat 50 g