Daisy Brand Meat Products - Liver Sausage has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Iron and Vitamin A.
With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 16.07 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Daisy Brand Meat Products - Liver Sausage, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 30% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very high in Vitamin A
- Very high in Iron
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 63392.9 IU | 1267.9% | Top 10% | Very High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 35.7 mg | 3.6% | Bottom 10% | Very Low |
| Iron | 16.1 mg | 89.3% | Top 10% | Very High |
| Sodium | 964.3 mg | 40.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.4 g | 1.8% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.1 g | 32.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Mid 40% | Average |
| Saturated Fat | 5.4 g | 26.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 75 mg 25%
Sodium 540 mg 22.5%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A 710% Vitamin C
Calcium 2% Iron 50%
*Based on a 2000 Calorie diet
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