Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Zweigle's Braunschweiger (Liver Sausage) - Nutrition Facts
0

Braunschweiger (Liver Sausage)

Zweigle's - Braunschweiger (Liver Sausage) has a high-calorie, low-carb, high-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to German cuisine.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat80%
 Calories from Carbs4%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron2.5 mg14.1%Top 30%High
Potassium0 mg
Sodium1146.4 mg47.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.1 g28.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Top 10%Very High
Saturated Fat10.6 g52.9%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 650 mg 27.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 4% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

1

Freybe - Herb Liver Sausage

Per 100g | Calories 335
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g

0

Kraft - Oscar Mayer, Braunschweiger..

Per 100g | Calories 341
Protein 14.2 g | Carbs 2.32 g | Fat 30.5 g

5

Daisy Brand Meat Products - Liver..

Per 100g | Calories 214
Protein 16.1 g | Carbs 5.4 g | Fat 14.3 g

0

Our Family - Our Family Liver..

Per 100g | Calories 321
Protein 14.3 g | Carbs 5.4 g | Fat 26.8 g

3

Zweigle's - Beef Frankfursts

Per 100g | Calories 300
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g

4

Zweigle's - Beef Bologna

Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g

11

Zweigle's - Lite Frankfurts

Per 100g | Calories 141
Protein 10.6 g | Carbs 3.5 g | Fat 10.6 g

5

Zweigle's - Pop Open Natural Casing..

Per 100g | Calories 291
Protein 11.9 g | Carbs 4 g | Fat 25.1 g