Dairy Queen - Mocha MooLatte has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 18.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Dairy Queen - Mocha MooLatte has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 59% |
Why this is good for you
- High in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 158.5 IU | 3.2% | Mid 40% | Average |
| Vitamin C | 0.19 mg | 0.32% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 63.4 mg | 6.3% | Mid 40% | Average |
| Iron | 0.29 mg | 1.6% | Bottom 30% | Low |
| Sodium | 49.1 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.7 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 0.16 g | 0.63% | Bottom 30% | Low |
| Sugars | 16.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.9 g | 3.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.9 g | 7.6% | Mid 40% | Average |
| Saturated Fat | 3 g | 15% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 830 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 310 mg 12.9%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 1 g4%
Sugars 103 g
Protein 12 g 24%
Vitamin A 20% Vitamin C 2%
Calcium 40% Iron 10.2%
*Based on a 2000 Calorie diet
Related Searches
Ruby's Diner - Pineapple Shake
Per 100g | Calories 139
Protein 2.9 g | Carbs 19.1 g | Fat 5.6 g
Orange Julius - Pina Colada
Per 100g | Calories 73
Protein 0.45 g | Carbs 15.4 g | Fat 1.5 g
Designer Whey - Tropical Punch
Per 100g | Calories 377
Protein 75.3 g | Carbs 8.4 g | Fat 6.3 g
Jamba Juice - Mango Mantra Power
Per 100g | Calories 46
Protein 1.3 g | Carbs 10.7 g | Fat 0.18 g
Dairy Queen - Strawberry Cheesecake..
Per 100g | Calories 187
Protein 3.5 g | Carbs 26.9 g | Fat 7.4 g
Dairy Queen - Peanut Buster Parfait
Per 100g | Calories 239
Protein 5.2 g | Carbs 32.5 g | Fat 10.2 g
Dairy Queen - Breaded Chicken..
Per 100g | Calories 242
Protein 9 g | Carbs 22.3 g | Fat 12.8 g
Dairy Queen - DQ Onion Rings
Per 100g | Calories 416
Protein 5.3 g | Carbs 39.8 g | Fat 26.5 g
