Dairy Queen - French Vanilla MooLatt - Small has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Dairy Queen - French Vanilla MooLatt - Small has been given a composite ranking of 37, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 26% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 0 g | |||
Sugars | 74 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 140
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 12 g 60%
Trans Fat 0.5 g
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrates 87 g 29%
Dietary Fiber 0 g
Sugars 74 g
Protein 8 g 16%
Vitamin A 15% Vitamin C
Calcium 1.5% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 1 g | Carbs 20 g | Fat 4.5 g
Per 100g | Calories 650
Protein 5 g | Carbs 85 g | Fat 30 g
Per 100g | Calories 390
Protein 4 g | Carbs 64 g | Fat 13 g
Per 100g | Calories 290
Protein 3 g | Carbs 48 g | Fat 10 g
Per 100g | Calories 1020
Protein 17 g | Carbs 148 g | Fat 40 g
Per 100g | Calories 730
Protein 17 g | Carbs 112 g | Fat 24 g
Per 100g | Calories 1010
Protein 17 g | Carbs 144 g | Fat 42 g
Per 100g | Calories 570
Protein 13 g | Carbs 84 g | Fat 20 g